Archive for
July, 2009
DC - my current training routine…
Monday, July 27th, 2009I get asked a lot how I train. I do change things up a fair bit. I’ve been training DC style for the last couple of months and have really been enjoying it. I don’t recommend it for beginners and having a training partner is a huge bonus (keep in mind I’ve trained most of […]
Mat Court Benches 800!!!
Thursday, July 16th, 2009We were in Shannon, QC on June 27th for the Mat Court Invitational Bench Press competition. Mat is a huge supporter of Advanced Genetics. Mat was popping GP3 like candy all day before attempting his 800LB lift, being only the second man in Canada to perform such a feat. Karl Cormier, owner of Naturally Fit […]
